Mushroom-Stuffed Pork Tenderloin


Hello Fit-NOW Friends!

I was in search of healthy meals for the holidays. The Food Network website had this mouth watering recipe to try!


Total Time: 1 hr 10 min
Prep: 25 min
Cook: 45 min
  • Yield: 6 servings
  • Level: Intermediate

  • Ingredients

    • 5 tablespoons extra-virgin olive oil, plus more for brushing
    • 4 slices bacon, chopped
    • 8 ounces cremini mushrooms, thinly sliced
    • Kosher salt and freshly ground pepper
    • 1 clove garlic, finely chopped
    • 1 tablespoon breadcrumbs
    • 1/2 cup chopped fresh parsley
    • 2 pork tenderloins (2 to 2 1/2 pounds total), trimmed
    • 1/2 teaspoon grated lemon zest

    Directions

    Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the bacon and cook until crisp, about 8 minutes. Add the mushrooms, 1/2 teaspoon salt, and pepper to taste; cook until the mushrooms are soft, about 4 minutes. Add the garlic and cook 1 minute. Remove from the heat and stir in the breadcrumbs and all but 2 tablespoons parsley. Let cool.

    Soak 10 to 12 toothpicks in water to prevent them from burning. Rinse the pork and pat dry. Butterfly the pork: Make a 1-inch-deep incision down the length of each tenderloin; do not cut all the way through. Open the meat like a book so the tenderloins lie flat.

    Cover the pork with plastic wrap; pound with the flat side of a meat mallet until about 1/2 inch thick, starting from the middle and working outward. Spread the mushroom mixture over the 2 tenderloins. Starting with a long side, tightly roll up each tenderloin. Secure the seams with the toothpicks.
    Preheat a grill to medium high; brush the grates with olive oil. Brush the pork rolls with olive oil and season with salt and pepper. Grill, turning, until a thermometer inserted into the center of the pork registers 140 degrees F, 25 to 30 minutes. Transfer to a cutting board to rest, about 10 minutes.
    Mix the remaining 3 tablespoons olive oil and 2 tablespoons parsley, the lemon zest, and salt and pepper to taste in a bowl. Remove the toothpicks and slice the pork rolls. Top with parsley oil.

    Serves: 6

    Calories: 323
    Total Fat: 17 grams
    Saturated Fat: 3.5 grams
    Protein: 39 grams
    Total carbohydrates: 3 grams
    Sugar: 1 gram
    Fiber: 1 gram
    Cholesterol: 116 milligrams
    Sodium:301 milligrams


    Until Next time!

    Keep healthy, keep safe and keep going!
    Have an awesome day!

    ♥Fit~NOW~Girl♥

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