Get up and MOVE!

Hello Fit-NOW Friends!

Happy Friday! Here is an interesting poster I came across online filled with data created by the medicalbillingandcoding.org website. Basically, it's time for each of us to get up and moving as much as possible!


Sitting is Killing You



Until Next time!
Keep healthy, keep safe and keep going!
Have an awesome day!


♥Fit~NOW~Girl♥

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