Healthy Snack Ideas to Help You Towards Your Goal


Hello Fit-NOW Friends!

Are you looking to start the year off right with reasonable snacks? Here are some s
uggestions listed below that were originally published in FITNESS magazine, January 2013.

150-Calorie Snacks

Eat two a day.
  • 2 tangerines + 1 Mini Babybel White Cheddar
  • 2 cups Popcorn, Indiana, Movie Theater Popcorn
  • 6 radishes served with 1/4 cup ricotta + 1 teaspoon extra virgin olive oil
  • 4 Amy's Spinach Pizza Snacks
  • 40 Reese's Pieces
  • 1 Fruition Lemon bar
  • 1 Swiss Miss Chocolate Vanilla Swirl pudding
  • 2 celery stalks + 1 tablespoon almond butter + 1 mini box raisins
  • One 1-ounce bag Popchips Chili Limón Tortilla Chips + 2 tablespoons Wholly Salsa Guacamole & Spicy Pico dip
  • 2 graham cracker squares + 2 tablespoons low-fat cream cheese + 8 thinly sliced grapes



Until Next time!

Keep healthy, keep safe and keep going!
Have an awesome day!

♥Fit~NOW~Girl♥

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