Butternut Squash & White Bean Soup

Hello Fit-NOW Friends!

I was cleaning out my office and came across some old Fitness Magazines. Although they are several years old, they are still filled with great information and yummy recipes!

Butternut Squash & White Bean Soup
1 tablespoon olive oil
2 cups chopped onion
1 butternut squash (about 2 1/2 pounds), peeled and cut into 1 inch pieces
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
5 cups water or low-sodium chicken broth
2 15-ounce cans white beans, drained and rinsed
2 tablespoon orange juice
1 teaspoon cider vinegar
salt and pepper, to taste

Heat the oil in a large pot over medium-high heat. Add the onion and cook for 3 minutes. Add the squash, salt, and spices. Cook, stirring, 3 minutes. Add water or broth and bring to a boil; reduce heat and simmer until squash is tender, about 15 minutes. Stir in beans, juice, and vinegar. Puree in a food processor or blend. Add salt and pepper to taste.

Enjoy!


Until Next time!
Keep healthy, keep safe and keep going!

Have an awesome day!

♥Fit~NOW~Girl♥