Halibut with Summer Vegetable Sauce

Ingredients:

• 1 tablespoon olive oil
  
• 2 1/2 cups coarsely chopped red onion
  
• 1 1/2 pounds plum tomatoes, cut into 1-inch pieces
  
• 6 ounces zucchini, cut into 1/2-inch pieces
  
• 2/3 cup fresh corn kernels or frozen, thawed
  
• 5 tablespoons thinly sliced fresh basil
  
• 3 tablespoons chopped fresh parsley
  
• 4 6-ounce halibut fillets
  
• 1 tablespoon fresh lime juice
  

 

Directions

1. Heat oil in large nonstick skillet over medium heat. Add onion; sauté 5 minutes. Add tomatoes; sauté 3 minutes. Stir in zucchini, corn, 3 tablespoons basil and parsley. Cover and simmer until zucchini is crisp-tender, about 3 minutes.
   
2. Add halibut fillets to sauce in skillet. Sprinkle fish and sauce generously with salt and pepper. Cover; simmer until fish is opaque in center, about 5 minutes. Remove from heat. Drizzle lime juice over.
   
3. Using spatula, transfer fish to plates. Spoon sauce over. Sprinkle with remaining 2 tablespoons basil and serve.
   

Bon appétit!

Fit-NOW-Girl