Low Fat Pumpkin Pancakes

Every one who knows me probably could tell you that breakfast is my FAVORITE meal of the day. I could have breakfast for lunch, dinner or a snack! My oh-so-yummy-in-the-tummy fall recipe for the day is especially exciting for me...because it just so happens to "FALL" into the breakfast category!

So go light your favorite Fall-scented candle, grab the kids, and make breakfast for dinner. Be adventurous & throw in some chopped apples, raisins or nuts.

Have I mentioned yet how much I love Fall?

Low-Fat Pumpkin Pancakes

Makes 8 - 10 8" pancakes

Ingredients:

• 1 cup all-purpose flour
• 1/4 cup packed brown sugar
• 1 1/2 tsp baking powder
• 1/4 tsp salt
• 1/2 tsp cinnamon
• 1/2 tsp ground ginger
• 1/4 tsp nutmeg
• 1 large egg, lightly beaten
• 1 tbsp canola oil
• 1 cup nonfat milk
• 1/3 cup pure pumpkin

Directions:

1. Whisk flour, sugar, baking powder, salt, cinnamon, ginger and nutmeg together in a medium bowl.
2. Combine egg, oil, milk and pumpkin in a small bowl.
3. Stir pumpkin mixture into dry ingredients. Leave to stand for five minutes.
4. For each pancake, scoop 1/4 cup of batter on to a hot griddle or nonstick skillet sprayed with cooking spray.
5. Turn pancakes when bubbles appear and edges are cooked, after about 2 minutes. Cook for 1 1/2 minutes on second side.
6. Find my location and deliver fresh, hot pancakes....or enjoy them yourself!

Nutritional Information Per two pancake serving: Calories 226, Calories from Fat 46, Total Fat 5g (sat 0.6g), Cholesterol 53mg, Sodium 414mg, Carbohydrate 40g, Fiber 1.6g, Protein 4.9g

Until Tomorrow!

Keep healthy, keep safe and keep going!

Have an awesome day!

♥Fit~NOW~Girl♥