Maple-Chili Glazed Pork Medallions

Doesn't just the mention of this recipe have your taste buds doing a happy dance?  I can't wait to try it!!

Serves 4, total time 20 mins

Ingredients

• 1 teaspoon chili powder
• 1/2 teaspoon salt
• 1/8 teaspoon ground chipotle pepper
• 1 pound pork tenderloin, trimmed and cut crosswise into 1-inch-thick medallions
• 2 teaspoons canola oil
• 1/4 cup apple cider
• 1 tablespoon maple syrup
• 1 teaspoon cider vinegar

Preparation

1. Mix chili powder, salt and ground chipotle in a small bowl. Sprinkle over both sides of pork.
2. Heat oil in a large skillet over medium-high heat. Add the pork and cook until golden, 1 to 2 minutes per side.
3. Add cider, syrup and vinegar to the pan. Bring to a boil, scraping up any browned bits.
4. Reduce the heat to medium and cook, turning the pork occasionally to coat, until the sauce is reduced to a thick glaze, 1 to 3 minutes.
5. Serve the pork drizzled with the glaze.

Nutrition

Per serving: 180 calories; 6 g fat (2 g sat, 3 g mono); 74 mg cholesterol; 6 g carbohydrates; 3 g added sugars; 24 g protein; 0 g fiber; 354 mg sodium; 441 mg potassium.




Until Tomorrow!
Keep healthy, keep safe and keep going!

Have an awesome day!

♥Fit~NOW~Girl♥